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Monday, January 14, 2013

Motivational Monday 1-14-13

Welcome back!!! I hope you've all got the perfect picture picked out!! 


We had some discussion on which pictures to post, so we each opted for something different.
Here's what we chose to share!


Ashley
It would be hard to choose a motivational picture from my past because I have been over weight my whole adult life! However, I have put together a picture of what motivates me to keep going. On the left is the best motivation a girl could ask for : my beautiful boys. I want to be a good example to them. On the right is a picture of a girl that has taken the first step and made the choice to change her life for the better. I think that's some pretty good motivation!
 
Holly
This was me! I'm the one in the middle. I chose this picture because it reminds me of a time when physically, I could do just about anything. My eating was never perfect, but my fitness was. I realize that not everyone is motivated by pictures of when they were younger, but to me, it's something was. It's something I can measure. It's something I'm familiar with. It's a goal that I feel like I can reach because I've already been there before.... It's hope. I can't wait to get back to this place with the added bonus of eating healthy! :)

We would love to add your pictures to our blog! So pick a picture of your past self that you use for motivation, and post it on our Facebook wall www.facebook.com/healthinus , and we'll post it on the blog! And remember, if you've already reached your goals, we'd like to share that as well! Send us your before and after picture with a small success story and we'll post it on the blog as well!

Love,
Ashley & Holly

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